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Exercise, Flexibility

"1/4" thickness with specially designed memory foam. Thick enough to protect your knees and joints, while still allowing you to grip the floor for balance. Indentations will disappear in time with use. Durable and Long Lasting material/ SGS approved. Phthalates/Latex Free." 
- Linda

Flexibility

"This Back Buddy is sized for children, or for very small adults. The hooked end is perfect for getting into the tight area between the collarbone and the neck on people of all sizes!" 
- Linda
"This is a great tool to treat those hard-to-reach trigger points, so useful! This size is perfect for adults." 
- Linda
"This is the meditation cushion (Zafu) that I use. I find it very comfortable for longer meditations. The buckwheat hull filler adjusts to support your hips, and the slightly elevated seated position allows your spine to keep its natural curves." 
- Linda
"If you are really serious about improving the health of your spine, this is a good investment. There are many cheap and flimsy copies out now, but this is the original and, in my opinion, the best. I have had my older version for about 12 years, use it daily, and it’s in perfect condition." 
- Linda

Exercise

"I use this to help keep my bones strong. It’s a mini-trampoline, great for short exercise breaks when you’ve been sitting for too long! My husband enjoys it also. A stabilizing bar is also available to assist with balance issues." 
- Linda
"I wear this for early morning walks or for working around the house. The amount of weight is adjustable, you distribute the cylindrical weights among the Velcro-closed pockets. The additional weight-load on my frame encourages my bones to strengthen in response, and when I carry extra weight I feel that I am working harder! I sometimes bounce on my rebounder wearing the vest for even greater intensity!" 
- Linda

Nutrition

"A must for hand protection when using the mandoline slicer or other sharp blades!" 
- Linda
"Easy to use for thin even slices, simple and convenient. Use protective gloves and be careful, blades are very sharp!" 
- Linda