Resources

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"An empowering work on energy medicine and the links between spiritual growth and physical wholeness. Caroline Myss is a gifted medical intuitive and teacher who inspires me greatly." 
- Linda
"A timeless, compassionate resource for dealing with all strong emotions." 
- Linda
"In my opinion, his best and most comprehensive work, building upon the groundwork Kabat-Zinn so elegantly established in Full Catastrophe Living and Wherever You Go, There You Are." 
- Linda
"A wonderful intro to the work of one of my favorite meditation teachers, this is a guide to using meditation to deal with physical pain as well as the mental anguish that often accompanies it. An incredible gift for anyone suffering from chronic pain." 
- Linda
"A fascinating look at the seven hungers and the ways that our culture seeks to manipulate them to our disadvantage. Jan Chozen Bays offers the means to satisfy our true hungers while honoring the body's needs for nourishment." 
- Linda
"I use this as a reference manual to help my clients relieve many different types of pain caused by trigger points. Safe, effective and convenient, reduces visits to therapists as you can eliminate the pain yourself! Great combined with the Back Buddy!" 
- Linda
"A wonderful introduction to Tibetan meditation, simple and profound, suitable for meditators of all levels. A gem." 
- Linda
"A follow-up to Full Catastrophe Living, in this book the author delves more deeply into the benefits of mediation in everyday life." 
- Linda

Nutrition

"Probiotics (“for life”) are fermented foods cultured by beneficial microorganisms. Probiotic foods such as yogurt and sauerkraut are the most familiar. There are many more, enjoyed for centuries in different parts of the world, but largely unknown in the United States. It is time to become acquainted with them and to use them for their benefits." 
- Linda
"If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders." 
- Linda
"Donna Gates, a nutritional consultant, author, and lecturer, has helped thousands of people overcome candidiasis and other immune-system disorders. Drawing on the best of modern medical science, ancient Chinese medicine, and naturopathy-combined with years of firsthand experience counseling clients-she created Body Ecology, her own system of health and healing. Donna regularly appears on radio shows and conducts workshops to educate the public on medicinal foods." 
- Linda